What 1% Better Really Means

I remember the first time I heard that if you just improve 1% every day you will be 37X better than where you started at the beginning of the year. 

But what does that mean? 

Our calendar day is 1440 minutes. 

1% of that is 14.4 minutes(Lets just round up to 15 minutes)

What do you want to improve or get better at? Schedule 15 minutes to focus on just that thing everyday and let habit and consistency do the rest. 

You will be amazed at where a year can take you. 

Pro tip you can get better at more than one thing. 

Pro tip schedule this time for your weeks well in advance. If you don't schedule it first it won't get done.